Just breathe

Welcome to Qisong!

Hi! my name is Sue, and i'm the founder of Qisong (pronounced chee song)

Welcome to the group, come in and take a look at the videos and posts, i know you will find what you are searching for - after all it was your energy that brought you here!!

Qi is an Ancient Chinese word, meaning your life force energy - your breath., your inner light, your being. Qisong aims to cultivate and combine this life force energy with healing sound frequencies in a variety of mediums, from crystal bowls, tuning forks, drumming, singing and healing sounds. Combined with gentle movements based on Qigong. Pranayama and my 40 Years experience within the NHS as an Advanced Care Nurse Practitioner -bringing you a Holistic approach to improve your wellbeing.

You can find us every morning, between 6:30am and 7am, live on Facebook. Your early morning start to the day, focusing on your breath before the day begins to awaken your Qi - your life force energy

Looking forward to seeing you over on our facebook page:

https://www.facebook.com/profile.php?id=100070442366706

Keep checking in regularly for event details. Face to face classes opening up near you soon!